It is advisable to repeat the measurement up to three times in a row (with a pause of few minutes in between) to establish a correct value. It is also important to note that blood pressure values may be affected by adrenaline, emotions, exercise, sleep patterns and digestion so make sure you pick a good time to do the screening, or otherwise your measurements will not be accurate. Usually highest reading will be observed in the morning, while lowest readings will be observed in the evening or during the night, when body is at rest. Consecutive measurement will show a circadian rhythm over a 24-hour period. It is normal that blood pressure fluctuates during the day. Periodic checks can be done at home, using an appropriate and certified monitor, or by regular check-ups with your personal doctor. It is advisable to regularly monitor blood pressure values in order to detect any deviations early. This is why prevention is so important Here are the normal blood pressure readings for women by age: Age 18-29. After age 75, that figure rises to nearly 80, according to the CDC. Check out the blood pressure charts below to find out whether your values are within normal limits or try out our tool to help you evaluate your blood pressure figures more accurately. Health Harvard explains, By the time they reach their 60s and 70s, 70 of women have high blood pressure.
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